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Smash Your Goals

Description

Kick off the New Year with Personal Trainer Coach Matej!

Finding it difficult to kick-start your 2019 fitness routine?
Looking to discover healthier habits this new year?
Having trouble focusing while reaching your health and fitness goals?

In this complimentary workshop, you will learn how to set and achieve your 2019 health and fitness goals.

Workshop Programme:
1. Goal Setting
2. The importance of Mental Routines - motivation, visualization, meditation
3. The importance of Good Nutrition
4. Creating your Workout Plan
5. Q&A
The workshop will conclude with a 30 minutes Group Workout.
Coach Matej will lead the workout and teach you how to execute your workout plan with proper form.

Please come in comfortable workout gear.
Light refreshments will be served.

About Coach Matej


The first thing you will notice about Matej is his thick Slovenian accent and down-to-earth personality. He is unintentionally hilarious but his training sessions will push you to the limit. Matej is a Strength and Conditioning coach with a reputation that precedes him. He has worked with some of the best Slovenian athletes and Tennis Players that have reached the ATP finals and Football players that have scored goals during the World Cup. He takes a holistic approach to fitness and strives to educate and train his clients, enabling them to reach their mental and physical health goals. Even though Matej started fitness coaching over 10 years ago, his curiousity, drive and dedication to his work means that he is constantly trying to improve, upgrading his skills for the betterment of all his clients.

Find out more about Coach Matej here
Find out more about Core Collective here
For all other enquiries, please email hello@corecollective.sg

Updates
  • The event description was updated. Diff#396489 2018-12-19 04:05:54
More updates
Sat Jan 19, 2019
12:30 PM - 2:00 PM SGT
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Venue
Core Collective
Tickets
Free Admission FULL
Venue Address
79 Anson Road #01-04,Singapore 079906 Singapore
Organizer
Core Collective Singapore
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